Reclaim Your Sense of Stability in a Busy World
Welcome to Halley’s Fitness & Wellness — a different kind of fitness rooted in presence, not pressure. Here, strength grows from the inside out, and stillness is as powerful as movement.
Through strength training, mindful movement, mobility, and nervous system support, I offer programs that honor your whole self — body, mind, and heart.
Explore My Wellness Services
My Qualifications and Certifications
Blending business insight, lived experience, and formal training, I integrate a range of wellness practices — including nervous system support, mental health care, and addiction recovery — to support each client’s unique path to healing.
In a world that so often pulls us away from ourselves, yoga calls us home.
I offer both private and public yoga classes tailored to your needs. My approach to yoga is rooted in body-centered practices that support nervous system regulation and emotional well-being. Each session is a chance to soften the edges of stress, build inner safety, and return home to yourself.
Healing
Support
Transform your fitness journey with personalized training tailored just for you.
I provide one-on-one personal training at your location, ensuring you have all the necessary equipment. Together, we will create a fitness plan that aligns with your goals and lifestyle.
Experience Deep Healing Through Personalized Reiki Sessions in a Calm Environment
Step into a space of calm and renewal. Reiki is a gentle, energy-based practice that supports deep rest and balance. Each session meets you where you are — offering stress relief, emotional clarity, or simply a moment of stillness. In a grounded, nurturing space, healing unfolds naturally.
Find tranquility through meditation, learning to live in the moment.
With a beginner’s mind, we meet each moment with curiosity — free from expectation, open to what is. Meditation helps us return to presence, where we can see clearly, feel fully, and respond with compassion. Whether sitting in stillness or washing dishes, each moment becomes a way home. Over time, life itself becomes the practice.
Experience Energizing Spinning Classes at YMCA and Mansion House
Join me for invigorating spinning sessions designed to boost your energy and mood. Whether you’re a beginner or an experienced cyclist, these classes offer a supportive environment for all.
Lock In
Energize
Empower Your Journey to Wellness
I focus on behavioral-based nutrition, guiding you towards simple, whole food choices that fit your lifestyle. Together, we’ll create a sustainable approach to eating that nourishes your body and mind.
Achieve Harmony:Balance Your Life andNourish Your Nervous System
In today’s fast-paced world, finding balance is essential for well-being. My approach integrates lifestyle coaching with a focus on nervous system health, helping you navigate between stress and serenity.
Where To Find Me
I teach at various private and public facilities across Martha’s Vineyard, including at my home studio, and also travel to you for one-on-one instruction.
YMCA: Yoga & Spin Classes
Oak Bluffs, MA 02557
Mansion House Inn: Yoga & Spin Classes
Vineyard Haven, MA 02568
My Private Studio: Reiki & Yoga
