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  • Home
  • About
  • Inspiration
  • Schedule
    • Book a zoom class
    • Book a private yoga class
    • Book a reiki session
  • Contact
  • Shop
    • All
    • Anklets
    • Bracelets
    • Earrings
    • Necklaces
    • One of a kind
    • Signature Pieces
    • My account
    • Checkout
    • Cart
  • View:
  • 12
  • 24
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  • Intention NecklaceIntention Necklace Quick View
    • Intention NecklaceIntention Necklace Quick View
    • All, Necklaces, Signature Pieces

    • Intention Necklace

    • $78.00
    • Select options
  • Intention BraceletIntention Bracelet Quick View
    • Intention BraceletIntention Bracelet Quick View
    • All, Bracelets, Signature Pieces

    • Intention Bracelet

    • $38.00
    • Select options
  • Balance NecklaceBalance Necklace Quick View
    • Balance NecklaceBalance Necklace Quick View
    • All, Necklaces, Signature Pieces

    • Balance Necklace

    • $88.00
    • Add to cart
  • Balance BraceletBalance Bracelet Quick View
    • Balance BraceletBalance Bracelet Quick View
    • All, Bracelets, Signature Pieces

    • Balance Bracelet

    • $48.00
    • Select options
  • Oneness BraceletOneness Bracelet Quick View
    • Oneness BraceletOneness Bracelet Quick View
    • All, Bracelets, Signature Pieces

    • Oneness Bracelet

    • $38.00
    • Select options
  • Japa NecklaceJapa Necklace Quick View
    • Japa NecklaceJapa Necklace Quick View
    • All, Bracelets, Necklaces, Signature Pieces

    • Japa Necklace

    • $68.00
    • Select options
  • Lotus Intention NecklaceLotus Intention Necklace Quick View
    • Lotus Intention NecklaceLotus Intention Necklace Quick View
    • All, Necklaces, Signature Pieces

    • Lotus Intention Necklace

    • $28.00
    • Select options
  • Chakra Quartz Crystal Buddha NecklaceChakra Quartz Crystal Buddha Necklace Quick View
    • Chakra Quartz Crystal Buddha NecklaceChakra Quartz Crystal Buddha Necklace Quick View
    • All, Necklaces, One of a kind

    • Chakra Quartz Crystal Buddha Necklace

    • $58.00
    • Add to cart
  • Shiny Silver Quartz Crystal Buddha NecklaceShiny Silver Quartz Crystal Buddha Necklace Quick View
    • Shiny Silver Quartz Crystal Buddha NecklaceShiny Silver Quartz Crystal Buddha Necklace Quick View
    • All, Necklaces, One of a kind

    • Shiny Silver Quartz Crystal Buddha Necklace

    • $58.00
    • Add to cart
  • Colorful Quartz Crystal Buddha NecklaceColorful Quartz Crystal Buddha Necklace Quick View
    • Colorful Quartz Crystal Buddha NecklaceColorful Quartz Crystal Buddha Necklace Quick View
    • All, Necklaces

    • Colorful Quartz Crystal Buddha Necklace

    • $58.00
    • Add to cart
  • Carnelian Red Agate Quartz Crystal Buddha NecklaceCarnelian Red Agate Quartz Crystal Buddha Necklace Quick View
    • Carnelian Red Agate Quartz Crystal Buddha NecklaceCarnelian Red Agate Quartz Crystal Buddha Necklace Quick View
    • All, Necklaces

    • Carnelian Red Agate Quartz Crystal Buddha Necklace

    • $58.00
    • Add to cart
  • Blue Quartz Crystal Buddha NecklaceBlue Quartz Crystal Buddha Necklace Quick View
    • Blue Quartz Crystal Buddha NecklaceBlue Quartz Crystal Buddha Necklace Quick View
    • All, Necklaces

    • Blue Quartz Crystal Buddha Necklace

    • $58.00
    • Add to cart
  • Pearl Mix Quartz Crystal Buddha NecklacePearl Mix Quartz Crystal Buddha Necklace Quick View
    • Pearl Mix Quartz Crystal Buddha NecklacePearl Mix Quartz Crystal Buddha Necklace Quick View
    • All, Necklaces, One of a kind

    • Pearl Mix Quartz Crystal Buddha Necklace

    • $78.00
    • Add to cart
  • Positivity Ball Chain NecklacePositivity Ball Chain Necklace Quick View
    • Positivity Ball Chain NecklacePositivity Ball Chain Necklace Quick View
    • All, Necklaces

    • Positivity Ball Chain Necklace

    • $28.00
    • Add to cart
  • Faith Necklace Quick View
    • Faith Necklace Quick View
    • All, Jewelry

    • Faith Necklace

    • $28.00
    • Add to cart
  • Dream Necklace Quick View
    • Dream Necklace Quick View
    • All, Necklaces

    • Dream Necklace

    • $28.00
    • Add to cart
  • Live Necklace Quick View
    • Live Necklace Quick View
    • All, Necklaces

    • Live Necklace

    • $28.00
    • Add to cart
  • Live Ball Chain Necklace Quick View
    • Live Ball Chain Necklace Quick View
    • All, Necklaces

    • Live Ball Chain Necklace

    • $28.00
    • Add to cart
  • Tiny OM Necklace Quick View
    • Tiny OM Necklace Quick View
    • All, Necklaces

    • Tiny OM Necklace

    • $28.00
    • Add to cart
  • Antiqued OM Necklace Quick View
    • Antiqued OM Necklace Quick View
    • All, Necklaces

    • Antiqued OM Necklace

    • $28.00
    • Add to cart
  • Heart Box Necklace Quick View
    • Heart Box Necklace Quick View
    • All, Necklaces

    • Heart Box Necklace

    • $28.00
    • Add to cart
  • Layered Heart Necklace Quick View
    • Layered Heart Necklace Quick View
    • All, Necklaces

    • Layered Heart Necklace

    • $28.00
    • Add to cart
  • Open Heart Necklace Quick View
    • Open Heart Necklace Quick View
    • All, Necklaces

    • Open Heart Necklace

    • $28.00
    • Add to cart
  • Pink Open Heart Necklace Quick View
    • Pink Open Heart Necklace Quick View
    • All, Necklaces

    • Pink Open Heart Necklace

    • $28.00
    • Add to cart
  • Lotus Ball Chain NecklaceLotus Ball Chain Necklace Quick View
    • Lotus Ball Chain NecklaceLotus Ball Chain Necklace Quick View
    • All, Necklaces

    • Lotus Ball Chain Necklace

    • $28.00
    • Add to cart
  • Yin/Yang Ball Chain NecklaceYin/Yang Ball Chain Necklace Quick View
    • Yin/Yang Ball Chain NecklaceYin/Yang Ball Chain Necklace Quick View
    • All, Necklaces

    • Yin/Yang Ball Chain Necklace

    • $28.00
    • Add to cart
  • Flower Eye NecklaceFlower Eye Necklace Quick View
    • Flower Eye NecklaceFlower Eye Necklace Quick View
    • All, Necklaces

    • Flower Eye Necklace

    • $28.00
    • Add to cart
  • Manifest NecklaceManifest Necklace Quick View
    • Manifest NecklaceManifest Necklace Quick View
    • All, Necklaces

    • Manifest Necklace

    • $28.00
    • Add to cart
  • Harmony NecklaceHarmony Necklace Quick View
    • Harmony NecklaceHarmony Necklace Quick View
    • All, Necklaces

    • Harmony Necklace

    • $28.00
    • Add to cart
  • Swarovski CrystalSwarovski Crystal Quick View
    • Swarovski CrystalSwarovski Crystal Quick View
    • All, Necklaces

    • Swarovski Crystal

    • $28.00
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  • Shine NecklaceShine Necklace Quick View
    • Shine NecklaceShine Necklace Quick View
    • All, Necklaces

    • Shine Necklace

    • $28.00
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  • Luminous NecklaceLuminous Necklace Quick View
    • Luminous NecklaceLuminous Necklace Quick View
    • All, Necklaces

    • Luminous Necklace

    • $28.00
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  • Awareness Necklace Quick View
    • Awareness Necklace Quick View
    • All, Necklaces

    • Awareness Necklace

    • $28.00
    • Add to cart
  • Lotus Silk RibbonLotus Silk Ribbon Quick View
    • Lotus Silk RibbonLotus Silk Ribbon Quick View
    • All, Bracelets, Necklaces

    • Lotus Silk Ribbon

    • $28.00
    • Add to cart
  • Agate Anklet Quick View
    • Agate Anklet Quick View
    • All, Anklets

    • Agate Anklet

    • $28.00
    • Add to cart
  • Agate Lotus Necklace Quick View
    • Agate Lotus Necklace Quick View
    • All, Necklaces

    • Agate Lotus Necklace

    • $28.00
    • Add to cart
  • Amethyst Lotus Bracelet Quick View
    • Amethyst Lotus Bracelet Quick View
    • All, Bracelets

    • Amethyst Lotus Bracelet

    • $38.00
    • Add to cart
  • Beaded Harmony NecklaceBeaded Harmony Necklace Quick View
    • Beaded Harmony NecklaceBeaded Harmony Necklace Quick View
    • All, Necklaces

    • Beaded Harmony Necklace

    • $28.00
    • Add to cart
  • Beaded Medallion Quick View
    • Beaded Medallion Quick View
    • All, Necklaces

    • Beaded Medallion

    • $28.00
    • Add to cart
  • Beaded Turquoise Necklace Quick View
    • Beaded Turquoise Necklace Quick View
    • All, Necklaces

    • Beaded Turquoise Necklace

    • $28.00
    • Add to cart
  • Black and White Stretch Bracelet Quick View
    • Black and White Stretch Bracelet Quick View
    • All, Bracelets

    • Black and White Stretch Bracelet

    • $28.00
    • Add to cart
  • Blue Lotus layered NecklaceBlue Lotus layered Necklace Quick View
    • Blue Lotus layered NecklaceBlue Lotus layered Necklace Quick View
    • All, Necklaces

    • Blue Lotus layered Necklace

    • $38.00
    • Add to cart
  • Blue Marble Lotus Necklace Quick View
    • Blue Marble Lotus Necklace Quick View
    • All, Necklaces

    • Blue Marble Lotus Necklace

    • $38.00
    • Add to cart
  • Blue Peridot Bracelet Quick View
    • Blue Peridot Bracelet Quick View
    • All, Bracelets

    • Blue Peridot Bracelet

    • $38.00
    • Add to cart
  • Brass Lotus Necklace Quick View
    • Brass Lotus Necklace Quick View
    • All, Necklaces

    • Brass Lotus Necklace

    • $38.00
    • Add to cart
  • Brass OM Necklace Quick View
    • Brass OM Necklace Quick View
    • All, Necklaces

    • Brass OM Necklace

    • $28.00
    • Add to cart
  • Brass Oneness Necklace Quick View
    • Brass Oneness Necklace Quick View
    • All, Necklaces

    • Brass Oneness Necklace

    • $28.00
    • Add to cart
  • Buddha Hand Necklace Quick View
    • Buddha Hand Necklace Quick View
    • All, Necklaces

    • Buddha Hand Necklace

    • $28.00
    • Add to cart
  • Chakra Necklace Quick View
    • Chakra Necklace Quick View
    • All, Necklaces

    • Chakra Necklace

    • $28.00
    • Add to cart
  • Citrine Stretch Bracelet Quick View
    • Citrine Stretch Bracelet Quick View
    • All, Bracelets

    • Citrine Stretch Bracelet

    • $28.00
    • Add to cart
  • Citrine Tassel NecklaceCitrine Tassel Necklace Quick View
    • Citrine Tassel NecklaceCitrine Tassel Necklace Quick View
    • All, Necklaces

    • Citrine Tassel Necklace

    • $28.00
    • Add to cart
  • Clear Citrine Stretch Bracelet Quick View
    • Clear Citrine Stretch Bracelet Quick View
    • All, Bracelets

    • Clear Citrine Stretch Bracelet

    • $28.00
    • Add to cart
  • Clear Stretch Bracelet Quick View
    • Clear Stretch Bracelet Quick View
    • All, Bracelets

    • Clear Stretch Bracelet

    • $28.00
    • Add to cart
  • Crystal Mix Stretch Bracelet Quick View
    • Crystal Mix Stretch Bracelet Quick View
    • All, Bracelets

    • Crystal Mix Stretch Bracelet

    • $28.00
    • Add to cart
  • Crystal Peridot Bracelet Quick View
    • Crystal Peridot Bracelet Quick View
    • All, Bracelets

    • Crystal Peridot Bracelet

    • $38.00
    • Add to cart
  • Crystal Stretch Bracelet Quick View
    • Crystal Stretch Bracelet Quick View
    • All, Bracelets

    • Crystal Stretch Bracelet

    • $28.00
    • Add to cart
  • Earth Layered Necklace Quick View
    • Earth Layered Necklace Quick View
    • All, Necklaces

    • Earth Layered Necklace

    • $38.00
    • Add to cart
  • Faceted Onyx Bracelet Quick View
    • Faceted Onyx Bracelet Quick View
    • All, Bracelets

    • Faceted Onyx Bracelet

    • $28.00
    • Add to cart
  • Flower OM NecklaceFlower OM Necklace Quick View
    • Flower OM NecklaceFlower OM Necklace Quick View
    • All, Necklaces

    • Flower OM Necklace

    • $38.00
    • Add to cart
  • Gold Tassel Necklace Quick View
    • Gold Tassel Necklace Quick View
    • All, Necklaces

    • Gold Tassel Necklace

    • $28.00
    • Add to cart
  • Gray Mix Stretch Bracelet Quick View
    • Gray Mix Stretch Bracelet Quick View
    • All, Bracelets

    • Gray Mix Stretch Bracelet

    • $28.00
    • Add to cart
  • Heart Chakra Silk RibbonHeart Chakra Silk Ribbon Quick View
    • Heart Chakra Silk RibbonHeart Chakra Silk Ribbon Quick View
    • All, Bracelets, Necklaces

    • Heart Chakra Silk Ribbon

    • $28.00
    • Add to cart
  • Ivory Buddha Necklace Quick View
    • Ivory Buddha Necklace Quick View
    • All, Necklaces

    • Ivory Buddha Necklace

    • $38.00
    • Add to cart
  • Malachite Tassel Necklace Quick View
    • Malachite Tassel Necklace Quick View
    • All, Necklaces

    • Malachite Tassel Necklace

    • $38.00
    • Add to cart
  • Mind, Body, Spirit Stretch Bracelet Quick View
    • Mind, Body, Spirit Stretch Bracelet Quick View
    • All, Bracelets

    • Mind, Body, Spirit Stretch Bracelet

    • $28.00
    • Add to cart
  • Moonstone Lotus NecklaceMoonstone Lotus Necklace Quick View
    • Moonstone Lotus NecklaceMoonstone Lotus Necklace Quick View
    • All, Necklaces

    • Moonstone Lotus Necklace

    • $48.00
    • Add to cart
  • Multiple Silver Mix Stretch Bracelet Quick View
    • Multiple Silver Mix Stretch Bracelet Quick View
    • All, Bracelets

    • Multiple Silver Mix Stretch Bracelet

    • $38.00
    • Add to cart
  • Onyx Buddha Hand Necklace Quick View
    • Onyx Buddha Hand Necklace Quick View
    • All, Necklaces

    • Onyx Buddha Hand Necklace

    • $28.00
    • Add to cart
  • Peace Silk Ribbon Quick View
    • Peace Silk Ribbon Quick View
    • All, Bracelets, Necklaces

    • Peace Silk Ribbon

    • $28.00
    • Add to cart
  • Peace Stretch Bracelet Quick View
    • Peace Stretch Bracelet Quick View
    • All, Bracelets

    • Peace Stretch Bracelet

    • $28.00
    • Add to cart
  • Purple Tassel Necklace Quick View
    • Purple Tassel Necklace Quick View
    • All, Necklaces

    • Purple Tassel Necklace

    • $28.00
    • Add to cart
  • Root Chakra Lotus Necklace Quick View
    • Root Chakra Lotus Necklace Quick View
    • All, Necklaces

    • Root Chakra Lotus Necklace

    • $38.00
    • Add to cart
  • Rose Quartz OM Necklace Quick View
    • Rose Quartz OM Necklace Quick View
    • All, Necklaces

    • Rose Quartz OM Necklace

    • $48.00
    • Add to cart
  • Rose Quartz Tassel Necklace Quick View
    • Rose Quartz Tassel Necklace Quick View
    • All, Necklaces

    • Rose Quartz Tassel Necklace

    • $28.00
    • Add to cart
  • Silver Lotus Necklace Quick View
    • Silver Lotus Necklace Quick View
    • All, Necklaces

    • Silver Lotus Necklace

    • $28.00
    • Add to cart
  • Sterling Silver Necklace with OM Lotus AmuletSterling Silver Necklace with OM Lotus Amulet Quick View
    • Sterling Silver Necklace with OM Lotus AmuletSterling Silver Necklace with OM Lotus Amulet Quick View
    • All, Necklaces

    • Sterling Silver Necklace with OM Lotus Amulet

    • $68.00
    • Add to cart
  • Tumbled Stone Stretch Bracelet Quick View
    • Tumbled Stone Stretch Bracelet Quick View
    • All, Bracelets

    • Tumbled Stone Stretch Bracelet

    • $28.00
    • Add to cart
  • Turquoise Anklet Quick View
    • Turquoise Anklet Quick View
    • All, Anklets

    • Turquoise Anklet

    • $28.00
    • Add to cart
  • Turquoise Tassel NecklaceTurquoise Tassel Necklace Quick View
    • Turquoise Tassel NecklaceTurquoise Tassel Necklace Quick View
    • All, Necklaces

    • Turquoise Tassel Necklace

    • $28.00
    • Add to cart
  • Unakite and Rose Quartz Lotus Necklace Quick View
    • Unakite and Rose Quartz Lotus Necklace Quick View
    • All, Necklaces

    • Unakite and Rose Quartz Lotus Necklace

    • $38.00
    • Add to cart
  • Turquoise OM Necklace Quick View
    • Turquoise OM Necklace Quick View
    • All, Necklaces

    • Turquoise OM Necklace

    • $28.00
    • Add to cart
  • Turquoise Lotus Necklace Quick View
    • Turquoise Lotus Necklace Quick View
    • All, Necklaces

    • Turquoise Lotus Necklace

    • $28.00
    • Add to cart
  • Positivity Leather NecklacePositivity Leather Necklace Quick View
    • Positivity Leather NecklacePositivity Leather Necklace Quick View
    • All, Necklaces

    • Positivity Leather Necklace

    • $28.00
    • Add to cart
  • Yin/Yang Leather NecklaceYin/Yang Leather Necklace Quick View
    • Yin/Yang Leather NecklaceYin/Yang Leather Necklace Quick View
    • All, Necklaces

    • Yin/Yang Leather Necklace

    • $28.00
    • Add to cart
  • Agate Amulet Leather Necklace Quick View
    • Agate Amulet Leather Necklace Quick View
    • All, Necklaces

    • Agate Amulet Leather Necklace

    • $28.00
    • Add to cart
  • Cat Amulet Leather Necklace Quick View
    • Cat Amulet Leather Necklace Quick View
    • All, Necklaces

    • Cat Amulet Leather Necklace

    • $28.00
    • Add to cart
  • Citrine Amulet Leather Necklace Quick View
    • Citrine Amulet Leather Necklace Quick View
    • All, Necklaces

    • Citrine Amulet Leather Necklace

    • $28.00
    • Add to cart
  • Ganesh Leather NecklaceGanesh Leather Necklace Quick View
    • Ganesh Leather NecklaceGanesh Leather Necklace Quick View
    • All, Necklaces

    • Ganesh Leather Necklace

    • $28.00
    • Add to cart
  • Heart Locket Leather Necklace Quick View
    • Heart Locket Leather Necklace Quick View
    • All, Necklaces

    • Heart Locket Leather Necklace

    • $28.00
    • Add to cart
  • Leather Medallion Necklace Quick View
    • Leather Medallion Necklace Quick View
    • All, Necklaces

    • Leather Medallion Necklace

    • $28.00
    • Add to cart
  • Lotus Leather Necklace Quick View
    • Lotus Leather Necklace Quick View
    • All, Necklaces

    • Lotus Leather Necklace

    • $28.00
    • Add to cart
  • Musical Buddha Leather Necklace Quick View
    • Musical Buddha Leather Necklace Quick View
    • All, Necklaces

    • Musical Buddha Leather Necklace

    • $28.00
    • Add to cart
  • Onyx Snowflake Amulet Leather Necklace Quick View
    • Onyx Snowflake Amulet Leather Necklace Quick View
    • All, Necklaces

    • Onyx Snowflake Amulet Leather Necklace

    • $28.00
    • Add to cart
  • Prehnite Amulet Leather Necklace Quick View
    • Prehnite Amulet Leather Necklace Quick View
    • All, Necklaces

    • Prehnite Amulet Leather Necklace

    • $28.00
    • Add to cart
  • Sodalite Amulet Leather Necklace Quick View
    • Sodalite Amulet Leather Necklace Quick View
    • All, Necklaces

    • Sodalite Amulet Leather Necklace

    • $28.00
    • Add to cart
  • Shiny Black Agate Accented with Labradorite and Hematite Necklace/BraceletShiny Black Agate Accented with Labradorite and Hematite Necklace/Bracelet Quick View
    • Shiny Black Agate Accented with Labradorite and Hematite Necklace/BraceletShiny Black Agate Accented with Labradorite and Hematite Necklace/Bracelet Quick View
    • All, Bracelets, Necklaces

    • Shiny Black Agate Accented with Labradorite and Hematite Necklace/Bracelet

    • $48.00
    • Add to cart
  • Matte Black Agate Accented with Labradorite and Hematite Necklace/BraceletMatte Black Agate Accented with Labradorite and Hematite Necklace/Bracelet Quick View
    • Matte Black Agate Accented with Labradorite and Hematite Necklace/BraceletMatte Black Agate Accented with Labradorite and Hematite Necklace/Bracelet Quick View
    • All, Bracelets, Necklaces

    • Matte Black Agate Accented with Labradorite and Hematite Necklace/Bracelet

    • $48.00
    • Add to cart
  • OM Onyx NecklaceOM Onyx Necklace Quick View
    • OM Onyx NecklaceOM Onyx Necklace Quick View
    • All, Necklaces

    • OM Onyx Necklace

    • $48.00
    • Add to cart
  • Black Mystique Obsidian Chakra Necklace/BraceletBlack Mystique Obsidian Chakra Necklace/Bracelet Quick View
    • Black Mystique Obsidian Chakra Necklace/BraceletBlack Mystique Obsidian Chakra Necklace/Bracelet Quick View
    • All, Necklaces

    • Black Mystique Obsidian Chakra Necklace/Bracelet

    • $48.00
    • Add to cart
  • Beaded Wrap Bracelet Quick View
    • Beaded Wrap Bracelet Quick View
    • All, Bracelets

    • Beaded Wrap Bracelet

    • $38.00
    • Add to cart
  • Citrine and Black Onyx Necklace Quick View
    • Citrine and Black Onyx Necklace Quick View
    • All, Necklaces, One of a kind

    • Citrine and Black Onyx Necklace

    • $48.00
    • Add to cart

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halleymechanic
Sunday, 3/28_Virtual Yin at 4:00 pm. Register at Sunday, 3/28_Virtual Yin at 4:00 pm. Register at Halleymechanic.net. Click on the ‘Schedule’ tab and then ‘book a zoom class’. When we let go of the idea that we should know, we open ourselves to the truth of what we do know . . . #practice #patience #perseverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #justbeingisenough #beginnersmind #yoga
So True . . . #practice #patience #perseverance #p So True . . . #practice #patience #perseverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #justbeingisenough #beginnersmind #yoga
Brilliant . . . ✨ #practice #patience #persever Brilliant . . . ✨ #practice #patience #perseverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #justbeingisenough #beginnersmind #yoga
✨Breath ✨ Believe ✨Release ✨Receive ✨ W ✨Breath ✨ Believe ✨Release ✨Receive ✨ Weekly Yoga Classes: Sundays ~ Yin Yoga at 4:00 pm (60 mins) Mondays ~ Slow Mindful Yoga at 4:00 pm (60 mins) Thursdays ~ Yin Yoga at 5:30 pm (60 mins) I welcome all ages, conditions. No experience necessary. Go at your own pace. Join if you are able, all of my virtual classes are free. Donations in any amount for your participation in my class would be greatly appreciated. But, absolutely not required. To sign up for the virtual classes go to Halleymechanic.net. Click on the ‘Schedule’ tab and then ‘book a zoom class’. ॐ Shanti #practice #patience #perseverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
The air feels lighter . . . 🙏🏻 #camerainhand The air feels lighter . . . 🙏🏻 #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
Please join me for a Yin yoga class in a welcoming Please join me for a Yin yoga class in a welcoming, safe and supportive environment. I welcome all ages, conditions ~ No experience necessary. Come with a “beginner’s mind.” A beautiful slower practice that involves holding poses, mostly seated, for longer periods of time. Poses are generally held for up to 3-5 minutes with a focus on the connective tissues and the joints. The main physical benefits of yin yoga are the hydration of the connective tissues and the increased blood flow in the joints. We tap into our parasympathetic nervous system so we can relax and allow our body to do its natural magic restoring and nourishing our tissues and systems. It is a perfect complimentary practice to athletics, active styles of yoga and the challenges of living in the world. The stillness of Yin Yoga takes us deeper into our observing nature where we learn to find acceptance, compassion and to be present in the moment. Weekly Classes: Thursdays at 5:30 pm (60 mins) Sundays at 4:00 pm (60 mins) Join if you are able, all of my virtual classes are free. Donations in any amount for your participation in my class would be greatly appreciated. But, absolutely not required. To sign up for the virtual classes go to Halleymechanic.net. Click on the ‘Schedule’ tab and then ‘book a zoom class’. ॐ Shanti Halley #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
"Balance is the perfect state of still water. Let "Balance is the perfect state of still water. Let that be our model. It remains quiet within and is not disturbed on the surface." ~ Confucius #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
The best and safest thing is to keep balance in yo The best and safest thing is to keep balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man. ~ Euripides #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
Buddhist story . . . “The Buddha was asked ‘ Buddhist story . . . “The Buddha was asked ‘What do you and your disciples practice?’ And he replied ‘We sit, we walk, and we eat’. The questioner continued ‘But sir, everyone sits, walks and eats’. The Buddha told him: ‘When we sit, we know we are sitting. When we walk, we know we are walking. When we eat, we know we are eating’”. Be awake to what is around you, moment by moment . . . #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
A little too cold to put my feet in the sand, stil A little too cold to put my feet in the sand, still got grounded! #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
There is no coincidence that I was drawn to Yin Yo There is no coincidence that I was drawn to Yin Yoga as this style of yoga has much in common with meditation and mindfulness practices. This practice teaches you how to get intimate with the self and focus on the present moment, allowing thoughts, feelings, sensations and emotions to arise but practicing the art of sitting with them and watching them without getting “involved in the story” before letting them fade away. The “mind chatter” is lessened and the “volume” turned down on persistent thought patterns. You are able to develop mindfulness skills that can be transferred from the mat to everyday life. On a mental and emotional level, the practice allows the body to drop down into the parasympathetic nervous system, and therefore becomes deeply healing and nourishing. Weekly Classes: Thursdays at 5:30 pm (60 mins) Sundays at 4:00 pm (60 mins) Join if you are able, all of my virtual classes are free. Donations in any amount for your participation in my class would be greatly appreciated. But, absolutely not required. To sign up for the virtual classes go to Halleymechanic.net. Click on the ‘Schedule’ tab and then ‘book a zoom class’. ॐ Shanti Halley #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
Dear Friends, As a new year begins, I want to cele Dear Friends, As a new year begins, I want to celebrate this precious life and just how fragile it can be and what it means to be a human being ~ authentic, energetic, and alive. I've been reflecting on ways to connect more deeply in this "virtual" world. In that spirit, I will be offering virtual wellness classes in the form or Yin and Mindful Yoga in the New Year. It is my experience that practice always teaches me what I need to know. I would love to have you participate! I welcome all ages, conditions ~ No experience necessary. Come with a “beginner’s mind.” If you are interested you can book a class through my website at www.Halleymechanic.net. Sending you my deepest wishes for well-being, happiness and peace. May you be safe from inner and outer harm, healthy and strong.
Namaste, Halley #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic #yin #mindfulness #beginnersmind #yoga
Wandering around on this incredibly beautiful day Wandering around on this incredibly beautiful day and this comes along ... 🤔 #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic
And here is my other furry 💗 ... Buster’s tak And here is my other furry 💗 ... Buster’s take on Savasana ... 🙏🏻 #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic
Not another push up, I’m done! Thank God for thi Not another push up, I’m done! Thank God for this furry little 💗... Continuously makes my heart melt, her and her sister ... 💖 #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic
Never lose faith, signs are everywhere . . . 💖 Never lose faith, signs are everywhere . . . 💖 #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic
Within each of us there is a silence — a silence Within each of us there is a silence — a silence as vast as a universe. We are afraid of it…and we long for it. When we experience that silence, we remember who we are: creatures of the stars, created from the cooling of this planet, created from dust and gas, created from the elements, created from time and space…created from silence. In our present culture, silence is something like an endangered species… an endangered fundamental. The experience of silence is now so rare that we must cultivate it and treasure it. This is especially true for shared silence. Sharing silence is, in fact, a political act. When we can stand aside from the usual and perceive the fundamental, change begins to happen. Our lives align with deeper values and the lives of others are touched and influenced. Silence brings us back to basics, to our senses, to our selves. It locates us. Without that return we can go so far away from our true natures that we end up, quite literally, beside ourselves. We live blindly and act thoughtlessly. We endanger the delicate balance which sustains our lives, our communities, and our planet. Each of us can make a difference. Politicians and visionaries will not return us to the sacredness of life. That will be done by ordinary men and women who together or alone can say, "Remember to breathe, remember to feel, remember to care, let us do this for our children and ourselves and our children's children. Let us practice for life's sake." 💖 #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic
That’s my girl, hanging with mommy . . . Praying That’s my girl, hanging with mommy . . . Praying for you, everyone, everything . . . No Separation . . . 💖 #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic
You become what you think about ... ✨ #camerainh You become what you think about ... ✨ #camerainhand #capturingthemoment #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic
#practice #patience #perserverance #passion #prese #practice #patience #perserverance #passion #presence #intention #gratitude #humility #compassion #buddha #tao #iam #consciousness #sadhana #selfstudy #asheresoelsewhere #byourword #halleymechanic
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